The Benefits of Testosterone Therapy for Older Men
As we age, we may not be the people we once were. We would be less agile, weaker, more prone to joint pains, lower sexual drive, stuck in a depressed kind of mood, etc. This is perhaps attributed to testosterone levels dropping within our system. This hormone is nothing short of paramount when it comes to our natural strength and endurance. It is what makes an older gentleman still full of vigor and lively. Like all good things, our body will not be able to produce them at a peak level after we reach 30 years of age, this decline in testosterone will affect many parts of our lives, e.g., strength, stamina, facial hair, mood, memory, cognitive and kinetic abilities, and sex drive.
Albeit the inevitable testosterone decline, thankfully, science has provided us with several solutions to our hormonal problems, i.e., testosterone therapy and testosterone supplements. These alternatives are considered to be the key to maintaining our youth and vigor. Studies have shown that older men who took testosterone medications significantly improved their sexual function due to the increase of energy and vitality. However, they might not be affordable for most people. Another viable solution would be to consume naturally-rich substances, e.g., salmon, skimmed milk, eggs, red meat, oysters, beans, peanuts, etc., which prominent bodybuilders and nutritionists dub as the best natural testosterone booster.
We have created this list of testosterone therapy benefits for your edification:
- Higher Sex Drive
The medication will cause an increase in your libido, causing sexual arousal and satisfaction that will surely make you remember your younger days. Albeit raising the testosterone level significantly, it most likely won’t cure erectile dysfunction as it is usually not a low-testosterone problem.
- Muscle Mass Increase
As we get older, so does our muscle and tissue cells age. Muscle loss will likely occur in people aging 30 years and above. Proper diet and exercise may slow them down and maintain it, but only to a certain degree. By taking testosterone, our body will automatically burn fat and build lean muscle, thus increasing our overall muscle mass. The best combination would be proper protein-based diet, enough stress stimulants for the muscle to grow, and testosterone.
- Stronger Bone Density
Our body will slowly waste away the minerals that make our bone density level high as we age; this is a natural response to aging. Research shows that a high level of testosterone resulted in an increase in bone density, decreasing the risk of bone fractures and osteoporosis.
- Better Cognitive Skills
Research has shown that high-testosterone males have less risk of Alzheimer’s disease. Testosterone has been linked to verbal memory, spatial abilities, and faster thought process speed within the brain.
- Improved Sleep Quality
There are reports of men who suffer from sleep disorder diseases like insomnia have a decrease in their testosterone level. Taking testosterone will improve your overall sleep quality and lighten your mood, thus leading to a better recovery.
Conclusion
Please seek out professional medical counsel before using any testosterone. It is not advised to undergo testosterone therapy should your testosterone level is within a normal range. Remember to eat healthily and exercise regularly, as they are the most important method of maintaining testosterone levels.
